Calories in Coles Deli Thawed Raw Black Tiger Prawns

Calories in Coles Deli Thawed Raw Black Tiger Prawns

There are 106 calories (444.78kJ) in a 100g serve of Coles Deli Thawed Raw Black Tiger Prawns. On a 100 gram basis, there are 106 calories in Coles Deli Thawed Raw Black Tiger Prawns. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 106
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 445
  • Sodium (mg) 249
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 24






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About This Food

Coles Deli Thawed Raw Black Tiger Prawns has 106 calories, 23.7g protein, 0.9g fat (0.3g saturated), and 0.5g carbohydrates (including g sugars) per serve. LOOKING FOR INSPIRATIONQuick and simple to cook this prawn meat makes the perfect addition to any seafood dish. They make for tasty snacks when pan fried and tossed through garlic butter or sweet chilli sauce and make the perfect summer meal when skewered and cooked on searing hot BBQ. Whichever way you like to cook yours we recommend a generous squeeze of fresh lemon juice to complement any prawn dish.

All Coles Own Brand seafood, whether farmed or wild caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks related to seafood sourcing and production of Coles Own Brand product



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A Note about How Many Calories there are:

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