Calories in Coles Deli Express Double Smoked Ham calcount

Coles Deli Express Double Smoked Ham has 49 calories per serve. On a per 100 gram basis, Coles Deli Express Double Smoked Ham has 98 calories (521kJ). See the Nutrition Facts panel for more food details:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 98

Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 521
Sodium (mg) 1290
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17

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About This Food

There are 16.8g protein, 3.9g fat, and grams of carbohydrates in 100g of Coles Deli Express Double Smoked Ham.

Coles Deli Express Double Smoked Ham Ingredients

Ingredients: Sow Stall Free Pork (79%), Water, Cure [Salt, Modified Maize Starch (1442), Mineral Salts (451, 450), Dextrose, Antioxidant (316), Sugar, Preservative (250)], Acidity Regulators (326, 262), Vegetable Gum (407), Wood Smoke.

Coles Deli Express Double Smoked Ham Information

This delicious ham is a great addition to sandwiches or wraps or simply add to your favourite pizza or platter!

Made in Australia from 21% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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