Calories in Coles Dairy Tasty Shredded Cheese

Calories in Coles Dairy Tasty Shredded Cheese

There are 103 calories (432 kilojoules) in one serve of Coles Dairy Tasty Shredded Cheese. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 414
  • Total Fat (g) 35
  • Saturated Fat (g) 25
  • Kilojoules 1730
  • Sodium (mg) 675
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 25






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About This Food

One Coles Dairy Tasty Shredded Cheese is 250g and contains 28 servings. Each serve contains 432kJ, equivalent to 103 calories. The serve has 6.2g protein, 8.9g fat, and 1 grams of carbohydrates.

Strength Indicator3 matureWith a rich and tasty flavour, ideal for melting on pizza or baked potato.

Coles Dairy Tasty Shredded Cheese Ingredients

INGREDIENTS: Tasty Cheddar Cheese [Milk, Salt, Cultures, Enzyme (Vegetarian Rennet)], Anticaking Agent (460), Preservative (200).

Origin and Storage Instructions

Keep refrigerated. Store at or below 5°C.Once opened, consume within 7 days.

Made in Australia from at least 95% Australian ingredients

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Now, you know how many calories there are in Coles Dairy Tasty Shredded Cheese! See these similar foods for comparison: Coles Dairy Tasty CheeseFantastic Delites Rice Snack Honey Baked Ham 



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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Dairy Tasty Shredded Cheese with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.