There are 10 calories (41.35kJ) in a 50g serve of Coles Chef Blend Tender Leaf Blend. On a 100 gram basis, there are 20 calories in Coles Chef Blend Tender Leaf Blend. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
20
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
83 -
Sodium (mg)
21 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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About This Food
Coles Chef Blend Tender Leaf Blend has 10 calories, 0.95g protein, 0.2g fat (0.1g saturated), and 0.6g carbohydrates (including 0.55g sugars) per serve. Coles TENDER LEAF BLEND A BLEND OF BUTTER LEAF, BABY SPINACH & MIZUNA GROWING TOGETHER AUSTRALIAN FARMERS
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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