There are 89 calories (374kJ) in a 25g serve of Coles Cheese Shredded 4 Cheese Blend. On a 100 gram basis, there are 356 calories in Coles Cheese Shredded 4 Cheese Blend. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 356
Total Fat (g) 29
Saturated Fat (g) 21
Kilojoules 1490
Sodium (mg) 643
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
Food Search:
About This Food
Coles Cheese Shredded 4 Cheese Blend has 89 calories, 6.1g protein, 7.2g fat (20.8g saturated), and 1g carbohydrates (including g sugars) per serve. A perfect blend of Mozzarella, Tasty Cheddar, Red Cheddar & ParmesanMATURE 3STRENGTH
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Cheese Shredded 4 Cheese Blend. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
