Calories in Coles Boneless Shoulder With Sweet Mint And Rosemary
There are 269 calories (1123.86kJ) in a 125g serve of Coles Boneless Shoulder With Sweet Mint And Rosemary. On a 100 gram basis, there are 215 calories in Coles Boneless Shoulder With Sweet Mint And Rosemary. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 215
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 899
Sodium (mg) 281
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 16
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About This Food
Coles Boneless Shoulder With Sweet Mint And Rosemary has 269 calories, 20.25g protein, g fat (g saturated), and 1.56g carbohydrates (including 1.01g sugars) per serve.
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