Calories in Coles Beechwood Smoked Boneless Leg Ham Portion
There are 122 calories (509kJ) in a 100g serve of Coles Beechwood Smoked Boneless Leg Ham Portion. On a 100 gram basis, there are 122 calories in Coles Beechwood Smoked Boneless Leg Ham Portion. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 122
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 509
Sodium (mg) 1040
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 21
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About This Food
Coles Beechwood Smoked Boneless Leg Ham Portion has 122 calories, 21.1g protein, g fat (g saturated), and 1.5g carbohydrates (including 0.9g sugars) per serve. Coles Beechwood Smoked Boneless Leg Ham Portion, 800g. We are proud to be the first major Australian supermarket to deliver Coles Brand fresh pork that is sow-stall free and free from artificial growth promotants.
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