There are 86 calories (358.18kJ) in a Approximately 84g serve of Coles Beans Red Kidney. On a 100 gram basis, there are 102 calories in Coles Beans Red Kidney. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 102
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 426
Sodium (mg) 173
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 8
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About This Food
Coles Beans Red Kidney has 86 calories, 6.76g protein, 0.46g fat (0.1g saturated), and 10.69g carbohydrates (including 0.74g sugars) per serve. Source of Protein Good source of Fibre Great for Curries Great for Chilli Con Carne
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