There are 156 calories (650.7kJ) in a 68 serve of Coles Bakery Wholemeal Rolls. On a 100 gram basis, there are 229 calories in Coles Bakery Wholemeal Rolls. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 229
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 957
Sodium (mg) 360
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 40
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 9
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About This Food
Coles Bakery Wholemeal Rolls has 156 calories, 6.3g protein, 1.3g fat (1.47g saturated), and 27.5g carbohydrates (including 2.2g sugars) per serve. Perfect for breakfast, lunch, dinner or a snack in between – simply add your favourite filling.
Compare to Other, Similar Foods
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