There are 193 calories (806kJ) in a Approx. 80g serve of Coles Bakery Light Sourdough Hamburger Rolls. On a 100 gram basis, there are 241 calories in Coles Bakery Light Sourdough Hamburger Rolls. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1008 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
9
Food Search:
About This Food
Coles Bakery Light Sourdough Hamburger Rolls has 193 calories, 7.2g protein, g fat (g saturated), and 36.16g carbohydrates (including 2.48g sugars) per serve. Breakfast, lunch, dinner or a snack in between – a good home-made roll can fill the gap
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Coles Bakery Super Soft Hamburger Rolls
- Calories in Coles Bakery Super Soft Sesame Hamburger Rolls
- Calories in Coles Light Rye Sourdough Rolls
- Calories in Coles Bakery, Roll, Light Rye Sourdough
- Calories in Coles Bakery Stone Baked Light Rye…
- Calories in Coles Bakery Bakery 50% Lower Carb Rolls
- Calories in Salad, for use in hamburger recipes
- Calories in Coles Hamburger Rolls
- Calories in Coles Rolls Hamburger
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Coles Bakery Light Sourdough Hamburger Rolls. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.