There are 196 calories (820kJ) in a Approximately 68g serve of Coles Bakery High Fibre Low Gi White Sandwich Loaf. On a 100 gram basis, there are 289 calories in Coles Bakery High Fibre Low Gi White Sandwich Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1210 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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About This Food
Coles Bakery High Fibre Low Gi White Sandwich Loaf has 196 calories, 5.03g protein, 1.63g fat (1g saturated), and 34.5g carbohydrates (including 4.76g sugars) per serve. Coles Bakery High Fibre Low Gi is perfect for breakfast, lunch, dinner or a snack in between – simply add your favourite filling.
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A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Coles Bakery High Fibre Low Gi White Sandwich Loaf. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.