There are 275 calories (1152.2kJ) in a Approximately 100g serve of Coles Bakery High Fibre Low Gi 7 Seeds & Grain Toast Loaf. On a 100 gram basis, there are 275 calories in Coles Bakery High Fibre Low Gi 7 Seeds & Grain Toast Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1152 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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About This Food
Coles Bakery High Fibre Low Gi 7 Seeds & Grain Toast Loaf has 275 calories, 11.3g protein, 8g fat (1.4g saturated), and 34.5g carbohydrates (including 0.9g sugars) per serve. Coles Bakery High Fibre Low Gi is perfect for breakfast, lunch, dinner or a snack in between – simply add your favourite filling.
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A Note about How Many Calories there are:
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