There are 127 calories (529.58kJ) in a 66g serve of Coles Bakery 50% Lower Carb Rolls. On a 100 gram basis, there are 192 calories in Coles Bakery 50% Lower Carb Rolls. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 192
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 802
Sodium (mg) 280
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 9
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About This Food
Coles Bakery 50% Lower Carb Rolls has 127 calories, 5.94g protein, 1.52g fat (0.7g saturated), and 13.93g carbohydrates (including 0.53g sugars) per serve. Coles 50% Lower Carb Rolls has 50% less carbohydrate (21.1g/100g) than Coles Standard Soft Round Rolls (47.7g/100g).
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