Calories in Cod, Steamed Or Poached

Calories in Cod, Steamed Or Poached

Cod, Steamed Or Poached has 87 calories (364 kilojoules) per 100 grams. There are g carbs in 100g of Cod, Steamed Or Poached. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 87
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 364
  • Sodium (mg) 446
  • Alcohol (g) 0
  • Cholesterol (mg) 59
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 19






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About This Food

This Nutrition Information is for Cod, Steamed Or Poached. Were you looking for Codfish Ball Or Cake, Codfish Fritter, Puerto Rican Style (Bacalaitos Fritos), or Codfish Salad, Puerto Rican Style (Ealada De Bacalao) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Cod, Steamed Or Poached are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Cod, Steamed Or Poached

There are 0 grams of carbohydrates in 100g of Cod, Steamed Or Poached.



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A Note about How Many Calories there are:

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