There are 323 calories in a 220g serve of Coco & Lucas' Beef Cottage Pie Null. On a 100 gram basis, there are 146 calories, or 612 kilojoules in Coco & Lucas' Beef Cottage Pie Null. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
612 -
Sodium (mg)
216 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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About This Food
Coco & Lucas’ Beef Cottage Pie Null has 7g carbohydrates, 9.1g fat (11.2g saturated), 8.4g protein, and 1.2 grams of sugar per 100g.
Coco & Lucas’ Beef Cottage Pie is lovingly hand made.
I was given this gorgeous recipe by my good friend Gitta and it’s now one of my family’s favourites! Gitta has fond memories of her mother cooking this for her and her sisters when they were growing up in Kilkenny, Ireland. With warm, fluffy potato mash, topped with tasty cheddar cheese, baked with lean mince, cooked in yummy beef gravy, hand-cut mushrooms, corn, peas and carrots – this dish is bound to please!
Coco & Lucas’ Story.
As a mother of two young children I created Coco & Lucas’ hand made meals to help families like my own, who want quality, home-cooked meals, but don’t always have the time to create them. Our children are precious and every mouthful is carefully crafted to give them the wholesome nourishment they need.
Ideal for junior foodies. 3-12 year olds.
No artificial preservatives, flavours or colours.
Coco & Lucas’ Beef Cottage Pie Null Ingredients
Mashed Potato (38%) (Potato, Thickened Cream, Butter, Salt, Pepper) Beef [21%], Beef Gravy (Water, Potato Starch, Maize Maltodextrin, Southern Ocean Sea Salt, Cane Sugar, Dehydrated Vegetables [Onion, Tomato, Celery], Yeast Extract, Canola Oil, Natural Vegetable Flavours, Caramelised Sugar Syrup, Black Pepper), Carrot, Corn, Pea, Onion. Cheese, Mushroom, Roasted Garlic, Salt, Spice (Pepper).
Coco & Lucas’ Beef Cottage Pie Null Allergens
Milk Crustacean, Egg, Fish, Gluten, Sesame, Soy, Sulphites, Tree Nuts
Coco & Lucas’ Beef Cottage Pie Null Origin
Coco & Lucas’ Beef Cottage Pie Null is made in Australia from at least 90% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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