There are 210 calories in a 250.00g serve of Coco Earth Palak Paneer For Two Serving For Two. On a 100 gram basis, there are 84 calories, or 352 kilojoules in Coco Earth Palak Paneer For Two Serving For Two. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
352 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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About This Food
Coco Earth Palak Paneer For Two Serving For Two has 2.7g carbohydrates, 4.4g fat (6.5g saturated), 6.3g protein, and 2.4 grams of sugar per 100g.
Handcrafted paneer cheese sautéed with ginger and cumin in bed of leafy spinach sauce. Explore this vegetarian masterpiece, beloved by all lovers of Indian cuisine. Did you know… Many of India’s favourite dishes come from the Punjab region and the preferred places to stop for meals are called “Dhaba”. From humble beginning comes many of the most popular dishes in India. Such a hearty vegetarian masterpiece Palak Paneer is made from handcrafted cheese and puréed spinach. You’ll find it in the finest restaurants in India, often with “Dhaba” added to their name. At Coco-Earth, we are on a journey to share extraordinary flavours and meals from around the world. Experience the wonder of finely crafted Indian food, with our bold, authentic recipes made carefully with specially selected ingredients. Grounded in a deep respect for our planet and the nourishment it provides, all our products are to the highest quality standards.
Coco Earth Palak Paneer For Two Serving For Two Ingredients
Spinach (60%), Paneer (Cottage Cheese) (30%) (Pasteurised Cow’s Milk, Milk Solids, Acetic Acid, Rennet Free), Spice Paste (20%) (Onion, Water, Tomato, Canola Oil, Garlic, Ginger, Spices, Salt Garam Masala), Milk Cream (5%), Fenugreek, Spices, Reconstituted Lemon Juice, Salt
Coco Earth Palak Paneer For Two Serving For Two Allergens
Milk Sesame, Wheat, Egg, Crustacean, Tree Nuts, Soy, Fish
Coco Earth Palak Paneer For Two Serving For Two Origin
Coco Earth Palak Paneer For Two Serving For Two is made in Australia from at least 35% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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