There are 45 calories in a 20.00g serve of Chris' Guacamole. On a 100 gram basis, there are 223 calories, or 933 kilojoules in Chris' Guacamole. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
21 -
Saturated Fat (g)
11 -
Kilojoules
933 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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About This Food
Chris’ Guacamole has 5g carbohydrates, 20.7g fat (2.1g saturated), 4.1g protein, and 3.1 grams of sugar per 100g. A creamy and spicy Avocado dip with Tomato, Onion and Jalapeno pieces throughout.
Chris’ Guacamole Ingredients
Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Avocado (18%) (Avocado (98%), Antioxidant (300), Rice Starch, Vegetable Gum (415), Food Acid (330)), Potato Paste (Water, Potato, Garlic, Salt), Tomato Preparation (12%) (Reconstituted Tomato Granules (71%), Canola Oil, Chilli Powder, Sun-Dried Tomato Blend (Thickener (1442), Food Acid (330)), Preservatives (202, 211)), Onion (2%), Spring Onion,
Chris’ Guacamole Allergens
Milk Tree Nuts
Chris’ Guacamole Origin
Chris’ Guacamole is made in Australia from at least 64% Australian ingredients and can be found in the Deli & Chilled Meals department at Woolworths in Australia.
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A Note about How Many Calories there are:
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