Cheese, Cream, Reduced Fat 16%, Country Goodness has 253 calories (1060 kilojoules) per 100 grams. There are 16g carbs in 100g of Cheese, Cream, Reduced Fat 16%, Country Goodness. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
1060 -
Sodium (mg)
640 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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About This Food
This Nutrition Information is for Cheese, Cream, Reduced Fat 16%, Country Goodness. Were you looking for Cheese, edam, Cheese, Feta, or Cheese, Feta, From Cows’ Milk, Reduced Fat instead? You can easily search for different foods with calcount’s search box.
Cheese, Cream, Reduced Fat 16%, Country Goodness is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Cheese, Cream, Reduced Fat 16%, Country Goodness
One 80 gram serve of Cheese, Cream, Reduced Fat 16%, Country Goodness contains 848 kilojoules, equal to 202 calories.
Carbs, Fat, and Protein in Cheese, Cream, Reduced Fat 16%, Country Goodness
On a per 100g basis, Cheese, Cream, Reduced Fat 16%, Country Goodness has 15.7g carbohydrates, 10.5g protein, and 16.7g fat. The carbohydrates value includes 15.7g sugar.
Fibre and Sodium in Cheese, Cream, Reduced Fat 16%, Country Goodness
There are 0 grams of dietary fibre and 640mg of sodium in 100g of Cheese, Cream, Reduced Fat 16%, Country Goodness.
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A Note about How Many Calories there are:
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