Cheese, Cottage has 95 calories (396 kilojoules) per 100 grams. There are 2g carbs in 100g of Cheese, Cottage. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
396 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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About This Food
This Nutrition Information is for Cheese, Cottage. Were you looking for Cheese, Cottage Cheese, With Gelatin Dessert, Cheese, Cottage Cheese, With Gelatin Dessert And Fruit, or Cheese, Cottage Cheese, With Gelatin Dessert And Vegetables instead? You can easily search for different foods with calcount’s search box.
Cheese, Cottage is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Cheese, Cottage
One 80 gram serve of Cheese, Cottage contains 317 kilojoules, equal to 76 calories.
Carbs, Fat, and Protein in Cheese, Cottage
On a per 100g basis, Cheese, Cottage has 2g carbohydrates, 13.7g protein, and 3.5g fat. The carbohydrates value includes 2g sugar.
Fibre and Sodium in Cheese, Cottage
There are 0 grams of dietary fibre and 390mg of sodium in 100g of Cheese, Cottage.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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