Calories in Chard, Cooked, Made With Oil calcount

Chard, Cooked, Made With Oil has 42 calories (176 kilojoules) per 100 grams. There are 4g carbs in 100g of Chard, Cooked, Made With Oil. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 42

Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 176
Sodium (mg) 388
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 2

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About This Food

This Nutrition Information is for Chard, Cooked, Made With Oil. Were you looking for Chard, Raw, Charlesworth 3 Of The Best Cooked Unsalted Nuts, or Charlesworth 3 Of The Best Salted Cooked Nuts instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Chard, Cooked, Made With Oil are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Chard, Cooked, Made With Oil

There are 4 grams of carbohydrates in 100g of Chard, Cooked, Made With Oil.

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A Note about How Many Calories there are:

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