Calories in Cauliflower, Boiled, Drained, No Salt Added calcount

Cauliflower, Boiled, Drained, No Salt Added has 12 calories (49 kilojoules) per 100 grams. There are 2g carbs in 100g of Cauliflower, Boiled, Drained, No Salt Added. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 12

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 49
Sodium (mg) 7
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 1

Food Search:

About This Food

This Nutrition Information is for Cauliflower, Boiled, Drained, No Salt Added. Were you looking for Cauliflower, Cooked, As To Form, As To Fat Added In Cooking, Cauliflower, Cooked, As To Form, Fat Added In Cooking, As To Type Of Fat, or Cauliflower, Cooked, As To Form, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.

Cauliflower, Boiled, Drained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Cauliflower, Boiled, Drained, No Salt Added

One 80 gram serve of Cauliflower, Boiled, Drained, No Salt Added contains 39 kilojoules, equal to 10 calories.

Carbs, Fat, and Protein in Cauliflower, Boiled, Drained, No Salt Added

On a per 100g basis, Cauliflower, Boiled, Drained, No Salt Added has 1.9g carbohydrates, 0.8g protein, and 0.1g fat. The carbohydrates value includes 1.7g sugar.

Fibre and Sodium in Cauliflower, Boiled, Drained, No Salt Added

There are 2.1 grams of dietary fibre and 6.7mg of sodium in 100g of Cauliflower, Boiled, Drained, No Salt Added.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for using calcount to see Calories in Cauliflower, Boiled, Drained, No Salt Added. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.