Calories in Carrots, young, boiled in unsalted water
Carrots, young, boiled in unsalted water has 22 calories (93 kilojoules) per 100 grams. There are 4g carbs in 100g of Carrots, young, boiled in unsalted water. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 22
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 93
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 1
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About This Food
Each 100 grams of Carrots, young, boiled in unsalted water contains 22 calories, equivalent to 93 kilojoules. There are 90.7g of water by weight in 100 grams of Carrots, young, boiled in unsalted water
Carbs in Carrots, young, boiled in unsalted water
There are 4.4 grams of carbohydrates, including 0.2g of starch, per 100 grams of Carrots, young, boiled in unsalted water. This carbohydrate value also includes 4.2 grams of sugar.
Protein and Fat in Carrots, young, boiled in unsalted water
Carrots, young, boiled in unsalted water has 0.6 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Ends trimmed, scrubbed, sliced and boiled 15 minutes. Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987; carotenoids from LGC ‘Determination of cis carotenoids in foodstuffs’ 1997. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000.
Similar Foods
Now, you know how many calories there are in Carrots, young, boiled in unsalted water! See these similar foods for comparison: Carrots, old, rawCarrots, old, microwaved
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