Calories in Carman's Porridge Sachets Blueberry Crumble

Calories in Carman’s Porridge Sachets Blueberry Crumble

There are 161 calories in a 40.00g serve of Carman's Porridge Sachets Blueberry Crumble. On a 100 gram basis, there are 402 calories, or 1680 kilojoules in Carman's Porridge Sachets Blueberry Crumble. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 402
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 1680
  • Sodium (mg) 8
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fibre (g) 0
  • Sugars (g) 15
  • Protein (g) 11






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About This Food

Carman’s Porridge Sachets Blueberry Crumble has 63.3g carbohydrates, 9g fat (0.6g saturated), 11.1g protein, and 14.6 grams of sugar per 100g.

Rise & shine!

Carman’s Porridge Sachets Limited Edition Blueberry Crumble are made with honey-toasted Aussie whole grain oats & plump blueberries. With a 4 health star rating and no artificial colours or flavours, these scrumptious sachets make the perfect brekkie staple for every morning.

Why not create your own café crumble bowl?
Prepare your nutritious porridge and top with whatever your heart desires. We love strawberries, blueberries, shaved coconut, chia seeds & pepitas – scatter with Carman’s crunchy clusters for some extra crunch!

4 health star rating

Very high in whole grain

No artificial colours or flavours

Source of fibre

Limited edition

Carman’s Porridge Sachets Blueberry Crumble Ingredients

Whole Grain Oats 83%, Raw Sugar, Blueberries 6% (Blueberries, Sugar, Sunflower Oil), Honey, Sunflower Oil, Purple Carrot Juice Powder, Natural Flavours, Cinnamon.

Carman’s Porridge Sachets Blueberry Crumble Allergens

Gluten Gluten, Milk, Sesame, Lupin, Peanuts, Tree Nuts, Wheat, Soy

Carman’s Porridge Sachets Blueberry Crumble Origin

Carman’s Porridge Sachets Blueberry Crumble is made in Australia from at least 91% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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