Calories in Carman's Gourmet Porridge Sachet Super Berry & Coconut

Calories in Carman’s Gourmet Porridge Sachet Super Berry & Coconut

There are 160 calories (668kJ) in a 40g serve of Carman's Gourmet Porridge Sachet Super Berry & Coconut. On a 100 gram basis, there are 399 calories in Carman's Gourmet Porridge Sachet Super Berry & Coconut. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 399
  • Total Fat (g) 10
  • Saturated Fat (g) 3
  • Kilojoules 1670
  • Sodium (mg) 12
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 59
  • Dietary Fibre (g) 0
  • Sugars (g) 13
  • Protein (g) 12






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About This Food

Carman’s Gourmet Porridge Sachet Super Berry & Coconut has 160 calories, 4.9g protein, 4g fat (3g saturated), and 23.8g carbohydrates (including 5.2g sugars) per serve. Rise & shine!

Enjoy a steaming bowl of Carman’s Super Berry & Coconut Porridge Sachets in as little as 90 seconds.  Made with 100% Australian wholegrain oats which have been blended with juicy cranberries, blueberries, antioxidant-rich goji and crunchy coconut shavings to create the perfect brekkie.

More good news? This soulful bowlful of Aussie made goodness has a 4.5 health star rating and contains no artificial colours or preservatives!

  • With chia seeds

  • No artificial colours or flavours

  • Source of fibre

  • Very high in whole grain

  • 4.5 health star rating



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    A Note about How Many Calories there are:

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