Calories in Carman's Gourmet Porridge Apple Sultana & Cinnamon Sachets 8 pack

Calories in Carman’s Gourmet Porridge Apple Sultana & Cinnamon Sachets 8 pack

There are 157 calories (656kJ) in a 40g serve of Carman's Gourmet Porridge Apple Sultana & Cinnamon Sachets 8 pack. On a 100 gram basis, there are 392 calories in Carman's Gourmet Porridge Apple Sultana & Cinnamon Sachets 8 pack. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 392
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 1640
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 58
  • Dietary Fibre (g) 0
  • Sugars (g) 9
  • Protein (g) 13






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About This Food

Carman’s Gourmet Porridge Apple Sultana & Cinnamon Sachets 8 pack has 157 calories, 5.2g protein, 3.8g fat (1.5g saturated), and 23.4g carbohydrates (including 3.6g sugars) per serve. Rise & shine!

Enjoy a steaming bowl of Carman’s Porridge Sachets Apple, Sultana & Cinnamon in as little as 90 seconds. Made with 100% Australian wholegrain oats, juicy sultanas and tangy apple – these hearty oats have no added sugar, are a source of fibre and very high in whole grain (contains on average 32g of whole grain per serve).

  • No added sugar

  • No artificial colours or flavours

  • Very high in whole grain



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    A Note about How Many Calories there are:

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