Calories in Carmans Gourmet Porridge Almond Pecan & Hazelnut
There are 167 calories (700kJ) in a 40g serve of Carmans Gourmet Porridge Almond Pecan & Hazelnut. On a 100 gram basis, there are 418 calories in Carmans Gourmet Porridge Almond Pecan & Hazelnut. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 418
Total Fat (g) 15
Saturated Fat (g) 2
Kilojoules 1750
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 51
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 15
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About This Food
Carmans Gourmet Porridge Almond Pecan & Hazelnut has 167 calories, 5.9g protein, 5.9g fat (2.1g saturated), and 20.6g carbohydrates (including 0.6g sugars) per serve. Rise & shine!
Enjoy a steaming bowl of Carman’s Porridge Sachets Almond, Pecan & Hazelnut in as little as 90 seconds. Made from 100% Australian whole grain oats, chunky gourmet nuts and seeds and with no added sugar – they’re absolutely perfect just the way they are – or topped with more crunchy nuts (like the bowl we’ve created).
No added sugar
Very high in whole grain
100% natural
Low FODMAP certified
Ready in 90 seconds
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