Carman's Crunchy Oat Clusters Blueberry, Coconut & Almond has 177 calories (742kJ) per serve, or 394 calories (1650 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
1650 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
0 -
Sugars (g)
19 -
Protein (g)
8
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About This Food
On a 100 gram basis, there are 394 calories, 1650kJ, 12.4g fat, 8.4g protein, and 58.4 grams of carbohydrates in Carman’s Crunchy Oat Clusters Blueberry, Coconut & Almond.
Carman’s Crunchy Oat Clusters Blueberry, Coconut & Almond Ingredients
Whole Grain Oats 49%, Fruit (Currants, Blueberries 3% Blueberries, Sugar, Sunflower Oil, Coconut 3%, Apple), Brown Rice Syrup, Raw Sugar, Puffed Rice (Rice, Emulsifier 471, Salt, Vitamin Vitamin E), Honey, Almonds 3.7%, Sunflower Oil, Pepitas, Oat Flour, Corn Starch, Cinnamon, Natural Vanilla Flavour, Vitamin (Vitamin E).
Allergens in Carman’s Crunchy Oat Clusters Blueberry, Coconut & Almond
Oats, Gluten, Almond Milk, Rye, Wheat, Peanuts, Lupin, Tree Nuts, Soybeans, Barley
More Info
Carman’s Crunchy Oat Clusters Blueberry, Coconut & Almond with Aussie oats & a hint of vanilla is the perfect blend of Aussie baked oats, roasted almonds & juicy blueberries. Source of fibre and high in whole grain (contains on average 22g of whole grain per serve). Contains no artificial colours or flavours. Proudly Australian made and owned.Breakfast time…Anytime!Breakfast just got exciting with these crunchy clusters baked together with Aussie oats, whole blueberries, roasted almonds and coconut. These clever clusters can be so much more than simply popped into a bowl for brekkie.Why not create a delicious dessert like ours… or simply snack on them straight from the box?”For 30 years, we’ve believed food should come from the kitchen, not the chemist. We’ve absolutely loved creating, crafting and perfecting every little detail to make your mornings even more delicious. Proudly Australian made and family owned, always.”Carolyn CreswellCreator of Carman’sSource of fibreHigh in whole grainNo artificial colours or flavoursJuicy blueberriesProudly Australian Made and owned
Made in Australia from at least 64% Australian ingredients
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A Note about How Many Calories there are:
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