Calories in Carman's Bar Nut Greek Youghurt & Blueberry

Calories in Carman’s Bar Nut Greek Youghurt & Blueberry

There are 220 calories (923 kilojoules) in one serve of Carman's Bar Nut Greek Youghurt & Blueberry. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 490
  • Total Fat (g) 30
  • Saturated Fat (g) 7
  • Kilojoules 2050
  • Sodium (mg) 63
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 37
  • Dietary Fibre (g) 0
  • Sugars (g) 23
  • Protein (g) 13






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About This Food

One Carman’s Bar Nut Greek Youghurt & Blueberry is 45g and contains 1 servings. Each serve contains 923kJ, equivalent to 220 calories. The serve has 5.9g protein, 13.6g fat, and 16.7 grams of carbohydrates.

Nutting but the best for you! Feast on the goodness of wholesome roasted nuts, seeds & juicy berries, topped with a drizzle of Greek style yoghurt for an extra touch of yum. Carman’s Greek Style Yoghurt & Blueberry Nut Bars are perfect for grazing on-the-go!

  • Source of protein
  • Gluten free
  • With roasted nuts
  • With juicy berries
  • Proudly Australian made and owned
  • No artificial colours or flavours.

    • Carman’s Bar Nut Greek Youghurt & Blueberry Ingredients

    Nuts 40% (Peanuts, Almonds, Cashews), Fruit 11% (Blueberries 6% [Blueberries, Sugar, Sunflower Oil], Currants [Currants, Sunflower Oil]), Seeds 12% (Sunflower, Pepitas), Greek Style Yoghurt Compound 10% (Sugar, Vegetable Oil, Yoghurt Powder [Milk], Milk Solids, Emulsifier [Soy Lecithin, Sunflower Lecithin], Food Acid [Citric Acid], Natural Flavour), Glucose, Chicory Fibre, Puffed Rice, Golden Syrup, Brown Rice Syrup, Cinnamon, Natural Flavour, Sea Salt.

    Origin and Storage Instructions

    Store in a cool, dry place out of direct sunlight.

    Made in Australia from at least 14% Australian ingredients

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    A Note about How Many Calories there are:

    Thank you for reviewing calories and other nutritional information for Carman’s Bar Nut Greek Youghurt & Blueberry with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.