There are 187 calories (783kJ) in a 45g serve of Carman's Almond Vanilla & Cinnamon 5 Grain & Seed Granola. On a 100 gram basis, there are 416 calories in Carman's Almond Vanilla & Cinnamon 5 Grain & Seed Granola. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 416
Total Fat (g) 17
Saturated Fat (g) 2
Kilojoules 1740
Sodium (mg) 44
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 48
Dietary Fibre (g) 0
Sugars (g) 10
Protein (g) 10
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About This Food
Carman’s Almond Vanilla & Cinnamon 5 Grain & Seed Granola has 187 calories, 4.4g protein, 7.8g fat (1.9g saturated), and 21.5g carbohydrates (including 4.5g sugars) per serve. Enjoy a wholesome start to your day.
Start your day in the most positive way by nourishing your body and soul. Almond, Vanilla & Cinnamon is an all-time favourite combination & we’ve blended it with toasted whole grains & super seeds to create this golden granola.
Less than 5g sugar
Good source of fibre
Fruit free
4.5 health star rating
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