Calories in Carman's Almond, Cashew & Cranberry Nut Bars

Calories in Carman’s Almond, Cashew & Cranberry Nut Bars

There are 170 calories in a 35g serve of Carman's Almond, Cashew & Cranberry Nut Bars. On a 100 gram basis, there are 485 calories, or 2030 kilojoules in Carman's Almond, Cashew & Cranberry Nut Bars. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 485
  • Total Fat (g) 29
  • Saturated Fat (g) 4
  • Kilojoules 2030
  • Sodium (mg) 21
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 40
  • Dietary Fibre (g) 0
  • Sugars (g) 22
  • Protein (g) 13






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About This Food

Carman’s Almond, Cashew & Cranberry Nut Bars has 39.9g carbohydrates, 29.2g fat (1.3g saturated), 12.9g protein, and 22 grams of sugar per 100g.

Nutting but the good stuff here!

Carman’s Almond, Cashew & Cranberry Nut Bars are as scrumptious as they are good for you. Made with a blend of gourmet roasted peanuts, Australian almonds and cashews, crunchy seeds and soft juicy cranberries to create a wholesome, fibrous snack that keeps you feeling fabulous as you graze on-the-go.

4g natural protein per bar

Vegan friendly

Gluten free

Wholesome seeds & cranberries

Proudly Australian made and owned

No artificial colours or flavours

Carman’s Almond, Cashew & Cranberry Nut Bars Ingredients

Nuts 42% (Peanuts, Almonds 15%, Cashews 8%), Seeds 14% (Pepitas, Sunflower, Sesame), Cranberries 13%, (Cranberries, Sugar, Sunflower Oil), Glucose, Golden Syrup, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Apple, Cinnamon, Natural Flavour.

Carman’s Almond, Cashew & Cranberry Nut Bars Allergens

Cashews, Peanuts, Sesame, Almonds, Cashew, Almond Tree Nuts, Milk, Soy

Carman’s Almond, Cashew & Cranberry Nut Bars Origin

Carman’s Almond, Cashew & Cranberry Nut Bars is made in Australia from at least 24% Australian ingredients and can be found in the Lunch Box department at Woolworths in Australia.



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A Note about How Many Calories there are:

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