There are 182 calories in a 45g serve of Carman's 5 Grain & Seed Granola Pink Lady Apple & Blueberry. On a 100 gram basis, there are 404 calories, or 1690 kilojoules in Carman's 5 Grain & Seed Granola Pink Lady Apple & Blueberry. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1690 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fibre (g)
0 -
Sugars (g)
14 -
Protein (g)
8
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About This Food
Carman’s 5 Grain & Seed Granola Pink Lady Apple & Blueberry has 53g carbohydrates, 14.3g fat (0.8g saturated), 8.1g protein, and 14 grams of sugar per 100g.
Carmans 5 Grain Seed Granola Pink Lady Apple Blueberry is crispy crunchy Tangy fruit with toasted whole grains super seeds Vegan friendly has excellent source of fibre and very high in whole grain
Deliciously crisp and crunchy
Start your day in the most positive of ways by nourishing your body and soul Apple blueberry is an all time favourite combination we’ve blended it with toasted whole grains super seeds to create a golden granola Its mouthwateringly good for you less than 7g sugar per serve not to mention satisfying light enough to enjoy every day
For 30 years we’ve believed food should come from the kitchen not the Chemist We’ve absolutely loved creating crafting and perfecting every little detail to make your mornings even more delicious
Carolyn Creswell
Creator of Carmans
Less than 7g sugar
excellent sourc of fibre
very high in whole grain
vegan friendly
Carman’s 5 Grain & Seed Granola Pink Lady Apple & Blueberry Ingredients
Whole Grains 52% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Golden Syrup, Chicory Fibre, Seeds 7% (Sunflower, Linseeds, Pepitas, Sesame), Sunflower Oil, Fruit (Pink Lady Apple 2.5%, Freeze Dried Blueberries 1.5%), Raw Sugar, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Puffed Rice, Tapioca Starch, Oat Fibre, Natural Flavours, Almonds.
Carman’s 5 Grain & Seed Granola Pink Lady Apple & Blueberry Allergens
Gluten, Almonds, Sesame, Wheat Lupin, Milk, Peanuts, Soy, Tree Nuts
Carman’s 5 Grain & Seed Granola Pink Lady Apple & Blueberry Origin
Carman’s 5 Grain & Seed Granola Pink Lady Apple & Blueberry is made in Australia from at least 64% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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