Cake, Pound, Puerto Rican Style (Ponque) has 464 calories (1941 kilojoules) per 100 grams. There are 46g carbs in 100g of Cake, Pound, Puerto Rican Style (Ponque). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
29 -
Saturated Fat (g)
17 -
Kilojoules
1941 -
Sodium (mg)
252 -
Alcohol (g)
0 -
Cholesterol (mg)
196 -
Total Carbohydrate (g)
46 -
Dietary Fibre (g)
0 -
Sugars (g)
28 -
Protein (g)
6
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About This Food
This Nutrition Information is for Cake, Pound, Puerto Rican Style (Ponque). Were you looking for Cake, Pound, Reduced Fat, Cholesterol Free, Cake, Pound, With Icing Or Filling, or Cake, Pound, Without Icing Or Filling instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Cake, Pound, Puerto Rican Style (Ponque) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Cake, Pound, Puerto Rican Style (Ponque)
There are 45.65 grams of carbohydrates in 100g of Cake, Pound, Puerto Rican Style (Ponque).
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A Note about How Many Calories there are:
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