There are 206 calories in a 83g (2 slices) serve of Burgen Wholemeal & Seeds Low Gi Sliced Bread Loaf. On a 100 gram basis, there are 249 calories, or 1040 kilojoules in Burgen Wholemeal & Seeds Low Gi Sliced Bread Loaf. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1040 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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About This Food
Burgen Wholemeal & Seeds Low Gi Sliced Bread Loaf has 28.4g carbohydrates, 7.6g fat (0.7g saturated), 12.3g protein, and 1.3 grams of sugar per 100g. Burgen® Wholemeal & Seeds 700g
Developed with nutritionists and bakers, each delicious Burgen® loaf is carefully formulated to help your body work better.
High in Fibre: 23% of your daily intake per serve
Low GI: Helps you stay fuller for longer
10.2 g of protein per serve: To help to grow, maintain and repair muscles**
Very High in Whole Grain: 65% of your whole grain daily target^
Contains Iron, Zinc & Magnesium Iron & Zinc to support normal immune function, and Magnesium to support nerve and muscle function**
No Artificial Colours, Flavours or Preservatives
Suitable for Vegetarians and Vegans
**As part of a healthy and varied diet
^One 83 g serve of Bürgen® Wholemeal and Seeds contributes 65% of the 48 g Whole Grain Daily Target Intake
Burgen Wholemeal & Seeds Low Gi Sliced Bread Loaf Ingredients
Water, Whole Grain Wholemeal, Wheat Flour (29%), Mixed Whole Grains (9%), (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Rolled Oats, Kibbled Barley, Kibbled Triticale), Wheat Gluten, Mixed Seeds (6%), (Poppy Seeds (3%), Linseed (2%), Sunflower Seeds). Kibbled Soy, Canola Oil, Baker’s Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).
Burgen Wholemeal & Seeds Low Gi Sliced Bread Loaf Allergens
Cereals, Gluten, Soy Cereals, Gluten, Milk, Sesame, Soy
Burgen Wholemeal & Seeds Low Gi Sliced Bread Loaf Origin
Burgen Wholemeal & Seeds Low Gi Sliced Bread Loaf is made in Australia from at least 82% Australian ingredients and can be found in the Bakery department at Woolworths in Australia.
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A Note about How Many Calories there are:
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