Calories in Burgen Wholemeal & Seeds Bread

Burgen Wholemeal & Seeds Bread has 249 calories, or 1040 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

Nutrition:

Food Search:

Search for:

About This Food

There are 12.3g protein, 7.6g fat, and 28.4 grams of carbohydrates in 100g of Burgen Wholemeal & Seeds Bread.

Burgen Wholemeal & Seeds Bread Ingredients

Water, Whole Grain Wholemeal, Wheat Flour (29%), Mixed Whole Grains (9%), (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Rolled Oats, Kibbled Barley, Kibbled Triticale), Wheat Gluten, Mixed Seeds (6%), (Poppy Seeds (3%), Linseed (2%), Sunflower Seeds). Kibbled Soy, Canola Oil, Baker’s Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).

Burgen Wholemeal & Seeds Bread Information

Developed with nutritionists and bakers, each delicious Burgen loaf is carefully formulated to help your body work better.High in Fibre: 23% of your daily intake per serveLow GI: Helps you stay fuller for longer10.2 g of protein per serve: To help to grow, maintain and repair muscles**Very High in Whole Grain: 65% of your whole grain daily target^Contains Iron, Zinc & Magnesium Iron & Zinc to support normal immune function, and Magnesium to support nerve and muscle function**No Artificial Colours, Flavours or PreservativesSuitable for Vegetarians and Vegans**As part of a healthy and varied diet^One 83 g serve of Bürgen Wholemeal and Seeds contributes 65% of the 48 g Whole Grain Daily Target Intake

Made in Australia from at least 82% Australian ingredients

You can find this food at Coles.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Burgen Wholemeal & Seeds Bread. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.