Burgen Wholegrain & Oats Low Gi Sliced Bread Loaf has 204 calories (855kJ) per serve, or 246 calories (1030 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1030 -
Sodium (mg)
337 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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About This Food
On a 100 gram basis, there are 246 calories, 1030kJ, 6.1g fat, 10.5g protein, and 32.8 grams of carbohydrates in Burgen Wholegrain & Oats Low Gi Sliced Bread Loaf.
Burgen Wholegrain & Oats Low Gi Sliced Bread Loaf Ingredients
Water, Wheat Flour, Mixed Whole Grains (10%) (Oat Groats (3%), Kibbled Wheat, Kibbled Rye, Rolled Barley), Wheat Gluten, Oat Bran (5%), Linseed, Maize Semolina, Canola Oil, Baker’s Yeast, Oat Fibre (1.5%), Vinegar, Fermented Wheat Flour, Iodised Salt, Vitamins (Thiamin, Folic Acid).
Allergens in Burgen Wholegrain & Oats Low Gi Sliced Bread Loaf
Gluten Sesame Seeds, Soybeans
More Info
Burgen Whole Grain & Oats 700gDeveloped with nutritionists and bakers, each delicious Burgen® loaf is carefully formulated to help your body work better.Benefits:
- Very High in Fibre: 24% of your daily intake per serve
- Low GI: Helps you stay fuller for longer
- 8.7 g of Protein per Serve: To help to grow, maintain and repair muscles**
- Source of Whole Grain: 17% of your whole grain daily target^
- Contains Iron, Zinc & Magnesium: Iron & Zinc to support normal immune function, and Magnesium to support nerve and muscle function** As part of a healthy and varied diet
- No Artificial Colours, Flavours or Preservatives
- Low in in Saturated Fat
- Suitable for Vegetarians and Vegans
- ^One 83 g serve of Bürgen® Whole Grain and Oats contributes 17% of the 48 g Whole Grain Daily Target Intake
-
Made in Australia from at least 91% Australian ingredients
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A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Burgen Wholegrain & Oats Low Gi Sliced Bread Loaf. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.