There are 210 calories (880kJ) in a 83g serve of Burgen Soy & Linseed Bread. On a 100 gram basis, there are 253 calories in Burgen Soy & Linseed Bread. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1060 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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About This Food
Burgen Soy & Linseed Bread has 210 calories, 12.4g protein, 5.9g fat (0.9g saturated), and 23.5g carbohydrates (including 1.2g sugars) per serve. Developed with nutritionists and bakers, each delicious Burgen loaf is carefully formulated to help your body work better.
High in Fibre: 21% of your daily intake per serve
Low GI: Helps you stay fuller for longer
12.4 g Protein per serve: To help grow, maintain and repair muscles**
Contains Iron, Zinc & Magnesium: Iron & Zinc to support normal immune function, and Magnesium to support nerve and muscle function**
No Artificial Colours, Flavours or Preservatives
Suitable for Vegetarians and Vegans
**As part of a healthy and varied diet
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A Note about How Many Calories there are:
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