There are 206 calories (862 kilojoules) in one serve of Burgen Prebiotic Wholemeal And Spelt. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
980 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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About This Food
One Burgen Prebiotic Wholemeal And Spelt is 700g and contains servings. Each serve contains 862kJ, equivalent to 206 calories. The serve has 9.1g protein, 2.8g fat, and 31.6 grams of carbohydrates.
Looking for a way to support your gut health This delicious Burgen Prebiotic bread has been formulated with Prebiotic fibre, which has been shown to Support Gut Health by nourishing your Good Gut Bacteria#.
Very High in Whole Grain: 86% of your whole grain daily target^
Very High in Fibre: 31% of your daily intake per serve
9.1 g Protein Per Serve: To help grow, maintain and repair muscles**
Suitable for Vegetarians and Vegans
No Artificial Colours, Flavours or Preservatives
#Inulin-type fructans (prebiotic fibre) supports gut health through increased Bifidobacterium abundance, as part of a healthy and varied diet
**As part of a healthy and varied diet
^One 88 g serve of Bürgen Prebiotic Wholemeal and Spelt contributes 86% of the 48 g Whole Grain Daily Target Intake
Burgen Prebiotic Wholemeal And Spelt Ingredients
Wholemeal Whole Grain Wheat Flour (47%), Water, Spelt Flour (7%), Baker’s Yeast, Prebiotic Fibre (Inulin) (4%), Wheat Gluten, Canola Oil, Vinegar, Iodised Salt, Barley Malt Flour, Fermented Wheat Flour, Soy Flour, Emulsifier (481), Vitamins (Thiamin, Folic Acid).
Origin and Storage Instructions
Store in a cool, dry place. Suitable for freezing at or below 15 C for up to 4 months. Once thawed, consume immediately.
Made in Australia from at least 90% Australian ingredients
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A Note about How Many Calories there are:
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