Buckwheat Groats, Cooked, Fat Not Added In Cooking has 92 calories (385 kilojoules) per 100 grams. There are 20g carbs in 100g of Buckwheat Groats, Cooked, Fat Not Added In Cooking. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
3 -
Sugars (g)
1 -
Protein (g)
3
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About This Food
This Nutrition Information is for Buckwheat Groats, Cooked, Fat Not Added In Cooking. Were you looking for Buckwheat groats, uncooked, Buderim Cordial Ginger Reduced Sugar, or Buderim Dark Chocolate Coated Ginger instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Buckwheat Groats, Cooked, Fat Not Added In Cooking are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Buckwheat Groats, Cooked, Fat Not Added In Cooking
There are 19.86 grams of carbohydrates in 100g of Buckwheat Groats, Cooked, Fat Not Added In Cooking.
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A Note about How Many Calories there are:
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