Calories in Broccoli, green, boiled in unsalted water calcount

Broccoli, green, boiled in unsalted water has 28 calories (120 kilojoules) per 100 grams. There are 3g carbs in 100g of Broccoli, green, boiled in unsalted water. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 28

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 120
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 3
Sugars (g) 2
Protein (g) 3

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About This Food

Each 100 grams of Broccoli, green, boiled in unsalted water contains 28 calories, equivalent to 120 kilojoules. There are 90.8g of water by weight in 100 grams of Broccoli, green, boiled in unsalted water

Carbs in Broccoli, green, boiled in unsalted water

There are 2.8 grams of carbohydrates, including 0.7g of starch, per 100 grams of Broccoli, green, boiled in unsalted water. This carbohydrate value also includes 1.6 grams of sugar.

Protein and Fat in Broccoli, green, boiled in unsalted water

Broccoli, green, boiled in unsalted water has 3.3 grams of protein, and 0.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. As raw, boiled for 3-8 minutes, Calabrese. DH, Nutrient analysis of fruit and vegetables, 2013.

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Now, you know how many calories there are in Broccoli, green, boiled in unsalted water! See these similar foods for comparison: Broccoli, green, boiled in salted water Broccoli in cheese sauce, made with whole milk, homemade

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A Note about How Many Calories there are:

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