Calories in Breakfast cereal, fruit and fibre type, fortified calcount

Breakfast cereal, fruit and fibre type, fortified has 348 calories (1475 kilojoules) per 100 grams. There are 70g carbs in 100g of Breakfast cereal, fruit and fibre type, fortified. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 348

Total Fat (g) 6
Saturated Fat (g) 3
Kilojoules 1475
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 70
Dietary Fibre (g) 9
Sugars (g) 26
Protein (g) 8

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About This Food

Each 100 grams of Breakfast cereal, fruit and fibre type, fortified contains 348 calories, equivalent to 1475 kilojoules. There are 5.7g of water by weight in 100 grams of Breakfast cereal, fruit and fibre type, fortified

Carbs in Breakfast cereal, fruit and fibre type, fortified

There are 70.3 grams of carbohydrates, including 44.1g of starch, per 100 grams of Breakfast cereal, fruit and fibre type, fortified. This carbohydrate value also includes 26.2 grams of sugar.

Protein and Fat in Breakfast cereal, fruit and fibre type, fortified

Breakfast cereal, fruit and fibre type, fortified has 8 grams of protein, and 5.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples, 7 products, including Kellogg’s Fruit ‘n Fibre and own brand. LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013.

Similar Foods

Now, you know how many calories there are in Breakfast cereal, fruit and fibre type, fortified! See these similar foods for comparison: Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified Breakfast cereal, crunchy clusters type, without nuts, unfortified

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A Note about How Many Calories there are:

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