Bread, wheatgerm has 220 calories (935 kilojoules) per 100 grams. There are 40g carbs in 100g of Bread, wheatgerm. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 220
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 935
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 40
Dietary Fibre (g) 6
Sugars (g) 4
Protein (g) 11
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About This Food
Each 100 grams of Bread, wheatgerm contains 220 calories, equivalent to 935 kilojoules. There are 39.7g of water by weight in 100 grams of Bread, wheatgerm
Carbs in Bread, wheatgerm
There are 39.5 grams of carbohydrates, including 35.8g of starch, per 100 grams of Bread, wheatgerm. This carbohydrate value also includes 3.8 grams of sugar.
Protein and Fat in Bread, wheatgerm
Bread, wheatgerm has 11.1 grams of protein, and 3.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 7 samples, 4 brands, pre-packed, sliced. LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013. Iodine and Sulphur from 11-098 (1988).
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