Calories in Brancourts Protein Plus Cottage Cheese
There are 109 calories (454kJ) in a 100g serve of Brancourts Protein Plus Cottage Cheese. On a 100 gram basis, there are 109 calories in Brancourts Protein Plus Cottage Cheese. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 109
Total Fat (g) 3
Saturated Fat (g) 2
Kilojoules 454
Sodium (mg) 264
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 14
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About This Food
Brancourts Protein Plus Cottage Cheese has 109 calories, 13.5g protein, 2.9g fat (2g saturated), and 6.9g carbohydrates (including 6.1g sugars) per serve.
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