Calories in Bran Flakes, (Formerly 40% Bran Flakes, )

Calories in Bran Flakes, (Formerly 40% Bran Flakes, )

Bran Flakes, (Formerly 40% Bran Flakes, ) has 327 calories (1368 kilojoules) per 100 grams. There are 82g carbs in 100g of Bran Flakes, (Formerly 40% Bran Flakes, ). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 327
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1368
  • Sodium (mg) 718
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 82
  • Dietary Fibre (g) 17
  • Sugars (g) 19
  • Protein (g) 10






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About This Food

This Nutrition Information is for Bran Flakes, (Formerly 40% Bran Flakes, ). Were you looking for Brancourts Cottage Cheese Classic, Brancourts Cottage Cheese Lactose Free, or Brancourts Cottage Cheese Protein instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Bran Flakes, (Formerly 40% Bran Flakes, ) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Bran Flakes, (Formerly 40% Bran Flakes, )

There are 81.6 grams of carbohydrates in 100g of Bran Flakes, (Formerly 40% Bran Flakes, ).



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A Note about How Many Calories there are:

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