Calories in Black Swan Dip Reduced Fat Roasted Capsicum

Calories in Black Swan Dip Reduced Fat Roasted Capsicum

There are 16 calories (66kJ) in a 10 g serve of Black Swan Dip Reduced Fat Roasted Capsicum. On a 100 gram basis, there are 158 calories in Black Swan Dip Reduced Fat Roasted Capsicum. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 158
  • Total Fat (g) 13
  • Saturated Fat (g) 7
  • Kilojoules 663
  • Sodium (mg) 583
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 5






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About This Food

Black Swan Dip Reduced Fat Roasted Capsicum has 16 calories, 0.5g protein, 1.3g fat (6.8g saturated), and 0.6g carbohydrates (including 0.5g sugars) per serve. Delight in vibrant colour and flavour with this Reduced Fat Capsicum dip. We chargrilled succulent capsicums and combined them with a hint of garlic for a delicious flavour. Use this dip as a marinade, spice up your pizzas with a unique base, or why not toss it through pasta?

From Black Swan’s vibrant market roots comes its trusted, delicious Favourites range; a celebration of fresh produce, an abundance of sensational flavours and a passion for creating and togetherness. Be it a morning spread, a platter for entertaining, a tasty dinner hack or more, Black Swan has got you covered.

It was November 1985 that Black Swan began sharing delicious dips at the South Melbourne Market. Over 30 years on, our mission remains the same: Use the best possible produce to create bold flavours, tasty experiences, and best of all, bring people together.
Black Swan. The Start of Something Better.

  • Gluten Free

  • Australian Made



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    A Note about How Many Calories there are:

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