There are 162 calories (676kJ) in a 250g serve of Birds Eye Veggie Rice Cauliflower Fried Rice. On a 100 gram basis, there are 65 calories in Birds Eye Veggie Rice Cauliflower Fried Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
65
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
270 -
Sodium (mg)
138 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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About This Food
Birds Eye Veggie Rice Cauliflower Fried Rice has 162 calories, 5.8g protein, 7.3g fat (0.6g saturated), and 11.5g carbohydrates (including 5.8g sugars) per serve.
– No Artificial Colours, Flavours or Preservatives
– 59% Cauliflower
– 80% less carbs than the white rice equivalent
Birds Eye Veggie Rice makes it easy to switch to a delicious lower carb vegetable rice alternative and create a delicious flavoured veggie side dish without the fuss. Increase your veggie intake and decrease your carb load. It’s a win-win! An easy and tasty alternative to reducing carbohydrate intake. Containing 80% less carbs than cooked white rice equivalent.
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A Note about How Many Calories there are:
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