Calories in Birds Eye Steam Fresh Broccoli, Carrots & Corn
There are 82 calories in a 150g serve of Birds Eye Steam Fresh Broccoli, Carrots & Corn. On a 100 gram basis, there are 55 calories, or 229 kilojoules in Birds Eye Steam Fresh Broccoli, Carrots & Corn. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 55
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 229
Sodium (mg) 20
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
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About This Food
Birds Eye Steam Fresh Broccoli, Carrots & Corn has 8.3g carbohydrates, 0.6g fat (0.2g saturated), 2.4g protein, and 2.6 grams of sugar per 100g. – Ready in minutes – Eat with protein of choice for a quick lunch or dinner. – 1 steam bag = 2 of your 5 recommended serves of vegetables every day. – Source of Vitamin C to support immune system function – Source of Vitamin A and fibre. – Snap Frozen: Our vegetables are picked at their prime, then lightly blanched, before being snap frozen. This locks in taste and natural vitamins & minerals, so your family get them as nature intended.
Birds Eye SteamFresh Carrot, Broccoli & Corn Mix adds great colour, flavour and a healthy touch to all your favourite meals. Quick and easy to prep, this is a nutritious staple to keep in the freezer.
Cut down food prep time with Birds Eye Carrot, Broccoli & Corn Mix. Made with a selection of snapfrozen, crisp veggies packed in three individual steam bags, this is a convenient way to whip up a side dish or bulk up your veggie intake alongside a roast. You’ll love just how quick you can prep this.
Birds Eye Steam Fresh Broccoli, Carrots & Corn is Packed in Australia from at least 40% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.
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