Calories in Birds Eye Southern Blue Whiting Fillets
There are 282 calories (1180kJ) in a 141g serve of Birds Eye Southern Blue Whiting Fillets. On a 100 gram basis, there are 201 calories in Birds Eye Southern Blue Whiting Fillets. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 201
Total Fat (g) 8
Saturated Fat (g) 1
Kilojoules 840
Sodium (mg) 316
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 19
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 11
Food Search:
About This Food
Birds Eye Southern Blue Whiting Fillets has 282 calories, 15.9g protein, 11.8g fat (0.7g saturated), and 27.1g carbohydrates (including 4.8g sugars) per serve.
We like to bring you the very best, that’s why this Birds Eye Southern Blue Whiting is of the highest quality, wild caught from New Zealand.
These fish fillets have been caught and snap frozen at sea for maximum freshness to bring all the goodness of the ocean straight to your table.
Fish is one of the best natural sources of long chain omega-3. At Birds Eye, our crumbed fish fillets are a convenient way to give your family a good source of omega-3, just as nature intended.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Birds Eye Southern Blue Whiting Fillets. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
