There are 20 calories (83kJ) in a 75g serve of Birds Eye Snap Frozen Vegetables Carrot Cauliflower & Broccoli. On a 100 gram basis, there are 27 calories in Birds Eye Snap Frozen Vegetables Carrot Cauliflower & Broccoli. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 27
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 111
Sodium (mg) 32
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
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About This Food
Birds Eye Snap Frozen Vegetables Carrot Cauliflower & Broccoli has 20 calories, 1.4g protein, 0.2g fat (0.1g saturated), and 2.2g carbohydrates (including 2g sugars) per serve.
– Snap frozen to lock in taste and natural vitamins & minerals
– Source of Vitamin C to support immune system function
– Source of fibre
– Enjoy as a side dish to steak or chicken roast
– Stir into soups or mashed potatoes
Adding vegetables to your meals is easy with Birds Eye Carrot, Cauliflower & Broccoli. You’ll have nutritious vegetables ready in minutes.
Birds Eye Carrot, Cauliflower & Broccoli is a great way to get your veggies in without any hassle. Conveniently prepped and ready to be cooked, these veggie pieces can be added to salads, stews and even casseroles. Offering plenty of ways to enjoy, it’s a convenient way to add some colour and nutrition into your everyday meals.
On occasion, when the quality of our Australian crops are impacted due to circumstances out of our control, we leverage longstanding relationships with trusted & reputable overseas farmers so we can guarantee you’ll still get the best quality vegetables. Be assured though, we will bring you Australian grown vegetables as soon as we can.
The products are labelled with: ‘Packed in Australia from at least 40% Australian ingredients,’ ‘Packed in Australia from at least 70% Australian ingredients’ or ‘Australian Grown.’
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