There are 197 calories (825kJ) in a 100g serve of Birds Eye Plant Based Mince. On a 100 gram basis, there are 197 calories in Birds Eye Plant Based Mince. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 197
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 825
Sodium (mg) 581
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 21
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About This Food
Birds Eye Plant Based Mince has 197 calories, 21.3g protein, 9.3g fat (1.1g saturated), and 3.9g carbohydrates (including 1.2g sugars) per serve.
– Vegan Friendly
– High in Plant Protein
– Source of Iron, Zinc & B12
– Low in Saturated Fat
– No Articial, Colours or Artificial Preservatives
With Birds Eye Plant Based Mince we have harnessed the goodness of nature to bring you deliciously tasty Plant Based premium quality Mince. High in protein and crafted using the highest quality ingredients, enjoy plant based eating with this flavourful and versatile range.
For a quick and easy meal, like San Choy Bau, combine cooked Birds Eye Plant Based Mince with a vegetarian style Oyster or San Choy Bau sauce, and serve in small lettuce cups with chopped or sliced veggies you have on hand. Birds Eye Plant Based Mince makes meat free Mondays simple!
Make a quick and easy meatball pita for lunch or simple dinner, or add Birds Eye Plant Based Meatballs to your favourite tomato based pasta sauce for an easy meat free pasta dish to serve for dinner.
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