Calories in Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack

Calories in Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack

There are 99 calories (415kJ) in a 200g serve of Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack. On a 100 gram basis, there are 99 calories in Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 99
  • Total Fat (g) 7
  • Saturated Fat (g) 4
  • Kilojoules 415
  • Sodium (mg) 230
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 4






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About This Food

Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack has 99 calories, 3.9g protein, 6.5g fat (4.2g saturated), and 5.6g carbohydrates (including 2.7g sugars) per serve.

Steamfresh Broccoli, Cauliflower & Carrots with Cheese Sauce is a perfectly portioned & convenient, flavoured side dish. It is also a source of fibre.

Steam cooking locks in taste and flavour so your family enjoys it just as nature intended.

1 steam bag = 1.5 of your 5 recommended serves* of vegetables every day.

* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.



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A Note about How Many Calories there are:

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